Rhythms of Recovery Trauma Nature and the Body 1st Edition by Leslie Korn ISBN 100044953X 9781000449532

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Product details:

ISBN 10: 100044953X

ISBN 13: 9781000449532

Author:  Leslie E. Korn 

Rhythms of Recovery: Trauma, Nature, and the Body 1st Edition: 

The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research?

Rhythms of Recovery

examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

 

Rhythms of Recovery: Trauma, Nature, and the Body 1st Edition Table of contents:

1: The Rhythms of Life

• The Rhythms of Life
• The Pineal Gland, Circadian Rhythm, and Light
• The Rhythms of Time
• Summary

2: Paradigms of Dis-ease and Diagnosis

• Trauma and Ancient Culture
• Hysteria in Ancient Greece
• Hysteria in China and Japan
• Hysteria in Europe
• Male Hysteria
• Summary

3: Soma and Psyche

• The Biology of Traumatic Stress
• The Stress Response
• Group Stress and Trauma
• Allostatic Load
• Tend and Befriend: The Female Stress Response
• Learned Helplessness
• State-Dependent Memory, Learning, and Behavior
• Somatic Symptoms of Trauma and Addiction
• Self-Medication
• The Ultradian Rhythm
• Disordered Breathing and Hyperventilation
• Yoga and Breathing
• Assessment
• Stress and the Heart
• Summary

4: Dissociation

• Amnesia
• Depersonalization
• Derealization
• Identity Confusion and Identity Alteration
• Consensus Trance
• Dissociation, Hypnosis, and Trance
• Somatoform Behaviors, Eating Disorders, and Self-Injury
• Addiction to Surgery
• Culture and Self-Injury
• Assessment
• Tools and Interviews
• Treatment
• Summary

5: Somatic Empathy: The Template of Touch

• Touch and Attachment
• The Taboo
• The Taboo of Touch in Psychology
• Touch as Therapeutic
• Touch Therapies and Trauma
• How Does Touch Heal?
• Polarity Therapy
• The Touch of Animal Companions
• Summary

6: Integrative Assessment

• Assessment Scales
• Listening to the Language of Suffering
• Definitions of Four Major Stress Syndromes
• The Stages of Presentation
• Trauma Story
• Treatment Boundaries and Self-Disclosure
• Culture and Identity
• Coping Skills, Resiliency, and Posttraumatic Growth
• Spiritual/Religious/Paranormal or Anomalous Experiences
• Physical Health History
• Psychoactive Substance Use/Abuse Assessment
• Pain Scales and Questionnaires
• Sleep History, Past and Current
• Hyperventilation and Anxiety
• Alexithymia
• Diet, Nutrition, and Medications
• Detoxification
• From Assessment to Treatment
• Summary

7: Transmutation of Trauma

• Background
• Rhythms of Recovery
• Story as Therapy
• The Stages of Treatment
• Therapeutic Methods
• Spirituality and Transpersonal Psychology
• Summary

8: Nutrition

• Introduction
• Principles of Effective Treatment
• Basic Principles
• Digestion
• PTSD, Brain Function, and Nutrition
• Digestion and Depression
• Intestinal Health
• Liver and Gallbladder Health
• Fats and Essential Fatty Acids
• Cholesterol as Hormone Precursor
• The Dangers of Trans Fatty Acids
• Mood, Pain, and Fat
• The Healing Nourishment of Animal Glands
• Brain Chemicals: Neurotransmitters and Amino Acids
• Depression
• Using Amino Acids for Withdrawal from SSRIs
• Dopamine Precursors
• Lithium Orotate
• Anxiety
• Phosphatidylserine and Phosphatidylcholine
• Sleep and Insomnia
• Pain
• Food
• Special Foods
• When Cost Is a Factor
• Summary

9: Botanical Medicines

• Adaptogens
• Nervines
• Stimulants
• Anti-inflammatory/Analgesic Herbal Medicine
• Dimethyl Sulfoxide
• Herb-Nutrient-Drug Interactions
• Summary

10: Detoxification

• Pharmaceutical Withdrawal
• Nicotine Withdrawal
• Physical Exercise
• Alcohol Recovery
• Starchy Carbohydrates and Sugar Detoxification
• Coffee
• Detoxification Methods
• Liver/Gallbladder “Flushes”
• The Colon
• The Lymph System and Body Boundaries
• Hydrotherapy
• Summary

11: Spirit Molecules

• Altering States of Consciousness

• Cannabis

• Standardized Cannabis Medicines

• Entheogens

• Summary

• Final Thoughts

 

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Leslie Korn,Rhythms,RecoveryTrauma,Nature,the Body