Boost Your Brain 1st Edition Levy Joel – Ebook PDF Instant Download/Delivery, ISBN: 1465408479, 9781465408471
Product details:
- ISBN 10: 1465408479
- ISBN 13: 9781465408471
- Author: Levy Joel
Packed with more than 300 challenging exercises, Boost Your Brain helps target the memory challenges of modern life, like remembering PIN numbers, passwords, and matching names with faces.
With dynamic infographics, technique boxes, a scoring system, and at-home challenges, Boost Your Brain is a complete mental fitness regime in one book.
Table contents:
How to Use this Book
Introduction
Quick Fix
Questionnaire
Tip
Technique: chunking
Technique: associations
Dinner Party Genius
Questionnaire
Tip
Technique: names by location
Technique: what’s in a name?
Technique: make it memorable
Technique: context is key
Technique: three-step booster
Everyday Elephant
Questionnaire
Technique: memory house system
Technique: link system
Technique: acrostics tactics
Technique: alphabet peg system
Technique: rhyming number pegs
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