Even More Brutally Honest 1st Edition by Lily Hansen ISBN 1674044674 9781674044675

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Product details:
ISBN 10: 1674044674
ISBN 13: 9781674044675
Author: Lily Hansen

Even More Brutally Honest 1st Edition Table of contents:

1. Chapter One: The Lies We Tell Ourselves

   • 2.1 Self-Deception and Its Consequences

   • 2.2 The Comfort of Lies

   • 2.3 Breaking Free from Self-Limiting Beliefs

2. Chapter Two: Love and the Brutal Truths

   • 3.1 The Myth of Perfect Love

   • 3.2 When the Heart Isn’t Enough

   • 3.3 Accepting Imperfections in Ourselves and Others

3. Chapter Three: Friendship – The Real Deal

   • 4.1 Unmasking Toxic Friendships

   • 4.2 The True Meaning of Loyalty

   • 4.3 Keeping It Real with Those Who Matter

4. Chapter Four: Success, Failure, and Everything in Between

   • 5.1 Why We Fear Failure and How to Embrace It

   • 5.2 Defining Success on Your Own Terms

   • 5.3 Letting Go of the Fear of Not Being Enough

5. Chapter Five: Work and Ambition in the Age of Real Talk

   • 6.1 The Truth About Hustle Culture

   • 6.2 Finding Passion in What You Do

   • 6.3 Balancing Ambition and Mental Health

6. Chapter Six: Facing the Uncomfortable Truths

   • 7.1 Dealing with Criticism and Feedback

   • 7.2 Confronting Your Own Faults

   • 7.3 Navigating Uncertainty and Change

7. Chapter Seven: Self-Love – The Brutal Truth

   • 8.1 The Difference Between Confidence and Arrogance

   • 8.2 Loving Yourself Even When It’s Hard

   • 8.3 Setting Boundaries for Self-Preservation

8. Chapter Eight: Letting Go of Perfectionism

   • 9.1 Why Perfection is Overrated

   • 9.2 Embracing Your Flaws

   • 9.3 The Freedom in Imperfection

9. Chapter Nine: Mental Health and the Brutal Reality

• 10.1 Acknowledging the Struggles

• 10.2 Breaking the Stigma Around Mental Health

• 10.3 Seeking Help and Supporting Others

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