Go Far How Endurance Sports Help You Win At Life Jennifer Mcconachie – Ebook Instant Download/Delivery ISBN(s): 9781578269136, 157826913X
Product details:
• ISBN 10:157826913X
• ISBN 13:9781578269136
• Author :
Table contents:
- Introduction: The Beginnings of Endurance
- Part I: Creating A Life Approach
- Pillar I: Develop An Explorer’s Mindset
- Pillar II: Use Outlier Tactics
- Pillar III: Practice Immersion Theory
- Part II: Journey to Ultrarunning, Wild Swimming, Mountaineering, Paddling & Multisport
- Ultrarunning
- Wild Swimming
- Mountaineering, Paddling & Multisport
- Conclusion: Training For Life
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