Ketogenic Recipes for Two 50 Healthy Two Serving Ketogenic Recipes Cooking Two Ways 1st Edition by Louise Davidson – Ebook PDF Instant Download/Delivery: B07CMF85TW
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Product details:
ISBN 10: B07CMF85TW
ISBN 13:
Author: Louise Davidson
Ketogenic Recipes for Two 50 Healthy Two Serving Ketogenic Recipes Cooking Two Ways 1st Edition Table of contents:
Chapter 1: Breakfast Recipes
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Scrambled Eggs with Avocado and Bacon
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Keto Pancakes with Almond Flour
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Chia Pudding with Berries and Coconut
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Spinach and Feta Breakfast Muffins
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Keto Smoothie with Coconut Milk and Spinach
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Zucchini and Cheese Frittata
3. Chapter 2: Appetizers and Snacks
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Guacamole with Celery Sticks
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Deviled Eggs with Bacon
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Keto Cheese Crisps
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Cucumber and Smoked Salmon Bites
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Spinach Artichoke Dip
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Almond Flour Crackers
4. Chapter 3: Lunch Recipes
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Grilled Chicken Caesar Salad
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Avocado Tuna Salad Lettuce Wraps
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Keto Chicken Soup with Zucchini Noodles
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Caprese Salad with Balsamic Glaze
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Egg Salad with Spinach and Avocado
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Zucchini Boats with Ground Turkey and Cheese
5. Chapter 4: Dinner Recipes
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Garlic Butter Shrimp with Asparagus
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Baked Salmon with Lemon and Dill
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Keto Meatballs with Zucchini Noodles
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Beef Stir Fry with Broccoli and Mushrooms
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Keto Chicken Alfredo with Cauliflower Rice
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Pork Chops with Roasted Brussels Sprouts
6. Chapter 5: Side Dishes
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Cauliflower Mash with Garlic and Butter
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Roasted Vegetables with Parmesan
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Keto Coleslaw with Mayo and Mustard
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Creamed Spinach with Bacon
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Zucchini Noodles with Pesto
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Garlic Butter Mushrooms
7. Chapter 6: Desserts
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Keto Chocolate Mug Cake
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Coconut Macaroons
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Keto Cheesecake with Almond Crust
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Chocolate Avocado Pudding
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Berries and Whipped Cream
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Almond Flour Chocolate Chip Cookies
8. Chapter 7: Drinks and Smoothies
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Keto-Friendly Iced Coffee
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Avocado and Cucumber Detox Smoothie
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Creamy Keto Hot Chocolate
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Strawberry Coconut Smoothie
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Lemon Mint Water
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Matcha Latte with Coconut Milk
9. Chapter 8: Cooking Tips and Variations
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Cooking for Different Preferences: Vegetarian, Seafood, and More
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Substitutions for Common Keto Ingredients
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How to Make Keto-Friendly Sauces and Dressings
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Preparing Keto Meals Ahead of Time
10. Conclusion
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Maintaining a Ketogenic Lifestyle for Two
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Final Thoughts on Keto Meal Planning
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Encouraging Healthy Eating Habits
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