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Living Sober Alternative Edition by Alcoholics Anonymous World Services 9781940889122 194088912X

Name: Living Sober Alternative Edition by Alcoholics Anonymous World Services 9781940889122 194088912X
SKU: EB-49170840
Availability: InStock

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Living Sober Alternative Edition Anonymous Digital Instant Download

Author(s): Anonymous

Edition: Alternative

File Details: PDF, 413 KB

Year: 2020

Language: english

SKU: EB-49170840 Category: Uncategorized Tags: Alternative, Anonymous, Edition Anonymous, Living, Living Sober, Sober

Description

Living Sober Alternative Edition Anonymous – Ebook PDF Instant Download/Delivery, ISBN: 9781940889122,

194088912X

Product details:

ISBN 10:194088912X
ISBN 13: 9781940889122
Author: Alcoholics Anonymous World Services 9781940889122 194088912X

Living Sober
Practical methods alcoholics have used for living without drinking

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.”
Responding to commonly asked questions such as “Should I go into bars?” and “Should I seek professional help?” and covering popular topics such as romantic relationships in sobriety, Living Sober offers suggestions that can, over time, help alcoholics replace their old, destructive habits with new, healthier ones.
An especially useful resource for the newcomer to Alcoholics Anonymous, Living Sober has helped countless A.A. members meet “life on life’s terms” while they move forward on their recovery path.
Living Sober has been approved by the General Service Conference.

Table contents:

1 Using this booklet
2 Staying away from the first drink
3 Using the 24-hour plan
4 Remembering that alcoholism is an incurable, progressive, fatal disease
5 ‘Live and Let Live’
6 Getting active
7 Using the Serenity Prayer
8 Changing old routines
9 Eating or drinking something—usually, sweet
10 Making use of ‘telephone therapy’
11 Availing yourself of a sponsor
12 Getting plenty of rest
13 ‘First Things First’
14 Fending off loneliness
15 Watching out for anger and resentments
16 Being good to yourself
17 Looking out for overelation
18 ‘Easy Does It’
19 Being grateful
20 Remembering your last drunk
21 Avoiding dangerous drugs and medications*
22 Eliminating self-pity
23 Seeking professional help
24 Steering clear of emotional entanglements
25 Getting out of the ‘if’ trap
26 Being wary of drinking occasions
27 Letting go of old ideas
28 Reading the A.A. message
29 Going to A.A. meetings
30 Trying the Twelve Steps
31 Finding your own way