Macaroni And Rice And Bread By The Slice What Is In The Grains Group 1st Edition by Brian P Cleary, Martin Goneau ISBN 9781467720236 1467720232

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Product details:
ISBN 10: 1467720232
ISBN 13: 9781467720236
Author: Brian P Cleary, Martin Goneau

Macaroni And Rice And Bread By The Slice What Is In The Grains Group 1st Edition Table of contents:

Chapter 1: What Are Grains?

• Explanation of grains as seeds from grass crops grown for food.

Chapter 2: Types of Grains

• Discussion on whole grains and refined grains.

Chapter 3: Whole Grains

• Examples of whole grains: popcorn, wild rice, oatmeal, and buckwheat.

• Benefits of consuming whole grains.

Chapter 4: Refined Grains

• Examples of refined grains: white bread, white rice, enriched rigatoni, grits, crackers, corn bread, and most macaroni.

• Discussion on the nutritional aspects of refined grains.

Chapter 5: Nutritional Benefits

• Information on the health benefits of grains, including fiber content and heart health.

Chapter 6: Serving Recommendations

• Guidelines on daily grain intake, suggesting 5 to 6 ounces per day.

Chapter 7: Grains in Foods

• Exploration of how grains are used in various foods like cereals, breads, and crackers.

Chapter 8: Fun with Grains

• Engaging activities and illustrations to make learning about grains enjoyable.

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Tags: Brian P Cleary, Martin Goneau, Macaroni, Rice, Bread, Grains Group