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Mindfulness and Performance 1st Edition by Amy Baltzell ISBN 9781107074699 110707469X

Original price was: $50.00.Current price is: $25.00.

Mindfulness and Performance 1st Edition Amy L. Baltzell Digital Instant Download

Author(s): Amy L. Baltzell
ISBN(s): 9781107074699, 9781139871310, 9781107427068, 110707469X, 1139871315, 1107427061
Edition: 1
File Details: PDF, 3.47 MB
Year: 2016
Language: English
SKU: EB-54430974 Category: Tag:

Mindfulness and Performance 1st Edition by Amy Baltzell – Ebook PDF Instant Download/Delivery: 9781107074699 ,110707469X
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Product details:
ISBN 10: 110707469X
ISBN 13: 9781107074699
Author: Amy Baltzell

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines – including sport, dance and music – can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students

Mindfulness and Performance 1st Edition Table of contents:

I. INTRODUCTION TO MINDFULNESS: HISTORY AND THEORETICAL UNDERSTANDING —
1. Mindfulness Scholarship and Interventions: A Review / Ivan Ivtzan, Rona Hart —
2. Mindfulness, Emotion Regulation, and Performance / Zella E. Moore —
3. Self-Compassion, Distress Tolerance, and Mindfulness in Performance / Amy L. Baltzell —
4. Flow and Mindfulness in Performance / Susan Jackson —
5. Peak Performance: Langerian Mindfulness and Flow / Sayyed Mohsen Fatemi, Elizabeth D. Ward, Ellen J. Langer —
6. Langerian Mindfulness and Liminal Performing Spaces / Sayyed Mohsen Fatemi —
II. FORMAL MINDFULNESS INTERVENTIONS IN SPORT —
7. Scientific Advancements of Mindfulness- and Acceptance-Based Models in Sport Psychology: A Decade in Time, a Seismic Shift in Philosophy and Practice / Frank L. Gardner —
8. Mindful Sport Performance Enhancement (MSPE): Development and Applications / Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau —
9. Mindfulness Training in Elite Athletes: mPEAK with BMX Cyclists / Lori Haase, G̐ưoran Kentt̐ưa, Steven Hickman, Amy L. Baltzell, Martin Paulus —
III. MINDFULNESS: THEORY TO PRACTICE IN SPORT AND EXERCISE —
10. Mindfulness and the Olympic Athlete : A Personal Journey / Peter Haberl —
11. Mindfulness Training Program for Chinese Athletes and Its Effectiveness / Gang-yan Si, Karen Lo, Chun-Qing Zhang —
12. The Mindful AFL Player: Engagement, Mobile Apps, and Well-Being / Jo Mitchell, Craig Hassed —
13. Mindfulness and Exercise / Rebecca Shangraw, Vanessa Loverme Akhtar — 
14. Mindfulness, Eating, Body, and Performance / Jessyca Arthur-Cameselle —
IV. MINDFULNESS AND THE PERFORMING ARTS — 
15. Langerian Mindfulness and Optimal Performance / Amy L. Baltzell, Trevor A. Cote —
16. Mindfulness and Dancers / Gene M. Moyle —
17. Attention, Centering, and Being Mindful: Medical Specialties to the Performing Arts / Patsy Tremayne, Ashlee Morgan —
18. Mindfulness in Music / Tim Patston —
V. MINDFULNESS FOR COACHES, PRACTITIONERS, AND MENTORS —
19. Interpersonal Mindfulness for Athletic Coaches and Other Performance Professionals / Joe Mannion, Mark B. Andersen —
20. Utilizing Mindfulness Strategies in Mentoring and Coaching Socially Vulnerable Youth / John M. McCarthy, Laura Hayden —
21. Awareness, Self-Awareness, and Mindfulness: The Application of Theory to Practice / Burt Giges, Gerald Reid — VI. FUTURE DIRECTIONS —
22. The Future of Mindfulness and Performance across Disciplines / Amy L. Baltzell, Joshua Summers

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