Supporting Children and Young People with Anxiety A Practical Guide 1st Edition Elizabeth Herrick – Ebook Instant Download/Delivery ISBN(s): 9781351234566 1351234560
Product details:
- ISBN 10: 1351234560
- ISBN 13: 9781351234566
- Author: Elizabeth Herrick
Supporting Children and Young People with Anxiety
A Practical Guide
Table contents:
How to use this book
Part 1: Understanding anxiety
1 What is anxiety?
2 Challenges to overcome
3 Understanding child and adolescent development in relation to anxiety
Part 2: Managing anxiety at school
4 Whole-school support
5 Anxiety in the classroom
6 Preparing to work with small groups and/or individuals
Part 3: Managing anxiety at home
7 Support and advice for parents/carers
8 Creating a healthy lifestyle
Part 4: Practical interventions
9 Ten-week intervention programme for small groups
10 A model for working with individual students
Part 5: Appendices
Appendix 1: Group session worksheets (Chapter 9)
1.1 Worry words
1.2 Fear thermometer
1.3 Calming strategies
1.4 Things I am good at
1.5 Red and green thoughts
1.6 My emergency back pack
1.7 My emergency tool box
1.8 My emergency velvet pouch
1.9 Review of strategies that work for you
Appendix 2: Group session tasks (Chapter 9)
2.1 Smiling
2.2 Trying out an idea
2.3 Noticing how our bodies feel
2.4 Something calming to practise
2.5 What are your strengths
2.6 Name that emotion
2.7 Changing red thoughts to green
2.8 Changing our actions
2.9 Using your emergency kit
Appendix 3: Worksheets for working with individuals (Chapter 10)
3.1 Introductory session
3.1.1 Baseline measures
3.1.2 What went well this week?
3.2 Understanding and expressing emotions
3.2.1 Things that make me feel good
3.2.2 Emotions word search
3.3 Identifying, challenging and changing negative thoughts
3.3.1 Thinking patterns
3.3.2 My support network
3.4 Identifying, challenging and changing negative behaviours
3.4.1 SMART targets
3.5 Lifestyle changes
3.5.1 Well-being
3.5.2 The five senses
3.5.3 Sleep hygiene
3.6 Relaxation
3.6.1 Visualisation
3.6.2 Breathing exercises
3.7 Final session
3.7.1 Aide memoire
Appendix 4: PowerPoint and information sheets for parent workshops
4.1 PowerPoint presentation
4.2 Factors that help to maintain anxiety
4.3 Practical tips for parents
4.4 Relaxation and calming
4.5 Separation anxiety
4.6 How to manage panic attacks
4.7 Parents as role models
4.8 References and websites for parents
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