The Heart of Trauma Healing the Embodied Brain in the Context of Relationships 1st Edition by Bonnie Badenoch Stephen W Porges Fwd 0393710491 9780393710496,

The Heart of Trauma Healing the Embodied Brain in the Context of Relationships 1st Edition Bonnie Badenoch Stephen W Porges Fwd – Ebook PDF Instant Download/Delivery ISBN(s): 9780393710496, 0393710491

Product details:
• ISBN 10:0393710491
• ISBN 13:9780393710496
• Author:Bonnie Badenoch Stephen W Porges Fwd

Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.

Table contents:

1. Reconsidering the Nature of Trauma
2. Introducing Our Complex and Malleable Brains
3. Skin: Portal to the Brain
4. Muscles: Murmuring Voices of Holding and Letting Go
5. Autonomic Nervous System: Guardian of Safety
6. Eyes: Diffuse and Focused Seeing
7. Ears and Vocal Cords: Relational Vibrations
8. Belly Brain: Digesting Food and Relationships
9. Heart Brain: One Voice of Connection
10. Brainstem: Moving to the Rhythm of Memory and Experience
11. Midbrain: The Emotional-Motivational Roots of Selfhood
12. Limbic~Neocortex: Lateralized Resources for Integration
13. Where We Have Been and Other Intriguing Explorations
14. Disorder and Adaptation
15. Inherent Wisdom and Implicit Memory
16. Built for Co-regulation
17. The Music of the (Hemi)spheres
18. Leading, Following, Responding
19. Co-attaching: The Foundation of Relational Healing
20. Opening to Implicit Memory
21. Radical Inclusiveness: “Everyone Is Welcome Here”
22. A Sacred Space Opens

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