The Pimlico Murder 1st Edition by Mike Hollow ISBN 0749026944 9780749026943

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Product details:

ISBN 10: 0749026944 
ISBN 13: 9780749026943
Author: Mike Hollow

Armistice Day, 1940. The nation remembers the Great War while a new and harrowing conflict rumbles on. The Blitz Detective, John Jago, must set aside his own painful memories to investigate a suspicious death in Pimlico, south-west London. The body of a young man has been discovered in an Anderson shelter, with two white poppies in his pocket.

As the investigation progresses, Jago and his assistant, DC Cradock, find themselves knee-deep in Pimlico’s shady underworld and connections with Mosley’s fascist party. It will take all their skills to uncover the truth behind the young man’s brutal death.

The Pimlico Murder 1st Table of contents:

Part I: Living a Healthy Life

• Chapter 1: Healthy Change

  • Understanding Dimensions of Health and Wellness
  • Choosing Health: Making Responsible Decisions
  • Becoming Health Literate
  • Taking Action: Behavior Change Theories and Models
  • Mindful Approaches to Change

• Chapter 2: Psychological Health

  • Defining Psychological Health
  • Cultivating Emotional Intelligence
  • Enhancing Mental Health: Building Resilience and Happiness
  • Understanding Mental Illnesses: Anxiety Disorders, Mood Disorders, and Others
  • Recognizing Warning Signs and Seeking Professional Help

• Chapter 3: Stress

  • What Is Stress? Understanding the Stress Response
  • Sources of Stress: Psychosocial, Environmental, and Internal Stressors
  • The Impact of Stress on Your Health (Physical and Mental)
  • Managing Stress: Practical Strategies and Mindfulness Techniques
  • Building Resilience to Stress

Part II: Building Healthy Relationships and Responsible Choices

• Chapter 4: Relationships and Sexuality

  • The Importance of Healthy Relationships (Friendships, Family, Romantic)
  • Effective Communication and Conflict Resolution
  • Understanding Love and Intimacy
  • Exploring Sexual Identity and Orientation
  • Responsible Sexual Behavior and Choices

• Chapter 5: Reproductive Choices

  • Contraception: Methods, Effectiveness, and Considerations
  • Planning for Pregnancy and Prenatal Health
  • The Stages of Pregnancy and Childbirth
  • Infertility and Reproductive Technologies
  • Abortion: Facts, Ethics, and Health Implications

Part III: Mindful Choices about Substances

• Chapter 6: Addiction and Drug Abuse

  • Understanding Addiction: Process and Substance Addictions
  • How Drugs Affect the Brain and Body
  • Common Drugs of Abuse: Stimulants, Depressants, Opioids, Hallucinogens, Cannabis
  • Misuse of Over-the-Counter and Prescription Medications
  • Prevention, Intervention, and Treatment for Substance Use Disorders

• Chapter 7: Alcohol and Tobacco

  • Alcohol: Effects on the Body, Responsible Drinking, and Alcohol Use Disorder
  • Tobacco: Health Hazards of Smoking, Vaping, and Other Forms
  • Societal Costs and Public Health Interventions for Alcohol and Tobacco
  • Strategies for Quitting and Supporting Cessation

Part IV: Nourishing Your Body

• Chapter 8: Nutrition

  • Understanding Essential Nutrients: Macronutrients (Carbohydrates, Fats, Proteins) and Micronutrients (Vitamins, Minerals, Water)
  • Dietary Guidelines and Healthy Eating Patterns
  • Food Choices: Vegetarianism, Organic Foods, and Food Safety
  • Nutrition Controversies and Mindful Eating

• Chapter 9: Weight Management and Body Image

  • Factors Influencing Body Weight and Composition
  • Assessing Body Weight and Health Risks
  • Healthy Weight Management Strategies: Balancing Energy Intake and Expenditure
  • Understanding and Improving Body Image
  • Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder

Part V: Moving Your Body and Preventing Disease

• Chapter 10: Fitness

  • Components of Physical Fitness
  • Benefits of Regular Physical Activity
  • Designing a Personal Fitness Program
  • Exercise Safety and Injury Prevention
  • Integrating Fitness into Your Lifestyle

• Chapter 11: Cardiovascular Disease, Cancer, and Diabetes

  • Understanding Chronic Diseases: Risk Factors and Prevention
  • Cardiovascular Disease: Types, Prevention, and Management
  • Cancer: Causes, Types, Prevention, and Treatment
  • Diabetes Mellitus: Types, Prevention, and Management

• Chapter 12: Infectious Conditions

  • The Immune System and How It Protects You
  • Common Infectious Diseases (Bacterial, Viral, Fungal, Protozoal)
  • Sexually Transmitted Infections (STIs): Prevention, Symptoms, and Treatment
  • Global Health Challenges: Pandemics and Emerging Diseases

Part VI: Safety, Environment, and Health Care

• Chapter 13: Violence and Unintentional Injuries

  • Understanding Violence in Society
  • Preventing Interpersonal Violence (Dating Violence, Domestic Violence, Sexual Assault)
  • Safety on Campus and in Your Community
  • Unintentional Injuries: Home, Recreational, and Motor Vehicle Safety

• Chapter 14: Environmental Health

  • The Impact of the Environment on Health
  • Air, Water, and Land Pollution
  • Climate Change and Its Health Consequences
  • Sustainable Living and Personal Responsibility

• Chapter 15: Consumerism and Complementary and Alternative Medicine

  • Making Informed Health Care Decisions
  • Navigating the Health Care System
  • Evaluating Health Products, Services, and Information
  • An Overview of Complementary and Alternative Medicine (CAM)

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Tags: Mike Hollow, Pimlico, Murder