What Your Body Knows about God How We Are Designed to Connect Serve and Thrive 1st Edition by Rob Moll, Michael Card ISBN 0830836772  978-0830836772

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ISBN 10: 0830836772
ISBN 13: 978-0830836772
Author: Rob Moll, Michael Card

Have you ever had an experience where you felt particularly aware of God? If God is real, and we are created in God’s image, then it makes sense that our minds and bodies would be designed with the perceptive ability to sense and experience God. Scientists are now discovering ways that our bodies are designed to connect with God. Brain research shows that our brain systems are wired to enable us to have spiritual experiences. The spiritual circuits that are used in prayer or worship are also involved in developing compassion for others. Our bodies have actually been created to love God and serve our neighbors. Award-winning journalist Rob Moll chronicles the fascinating ways in which our brains and bodies interact with God and spiritual realities. He reports on neuroscience findings that show how our brains actually change and adapt when engaged in spiritual practices. We live longer, healthier, happier and more fulfilling lives when we cultivate the biological spiritual capacity that puts us in touch with God. God has created our bodies to fulfill the Great Commandment; we are hardwired to commune with God and to have compassion and community with other people. Moll explores the neuroscience of prayer, how liturgy helps us worship, why loving God causes us to love others, and how a life of love and service leads to the abundant life for which we were created. Just as our physical bodies require exercise to stay healthy, so too can spiritual exercises and practices revitalize our awareness of God.Heighten your spiritual senses and discover how you have been designed for physical and spiritual flourishing.

What Your Body Knows about God How We Are Designed to Connect Serve and Thrive 1st Table of contents:

1. Preface

   • Introduction to the book’s central theme: how our bodies are designed to connect, serve, and thrive.
   • Overview of the spiritual and physiological connection between body and faith.

2. Chapter 1: The Divine Design – Understanding Our Bodies as God’s Creation

   • An exploration of the concept of humans being made in the image of God.
   • How our bodies reflect divine order and purpose.
   • The link between physical health and spiritual well-being.

3. Chapter 2: The Body as Temple – Honoring God Through Physical Health

   • Biblical perspective on treating the body as a temple.
   • The importance of self-care, nutrition, and exercise as an act of worship.
   • How taking care of our bodies can deepen our spiritual lives.

4. Chapter 3: The Power of Connection – Our Bodies and Relationships

   • The significance of human connection: how our bodies are designed for relational interactions.
   • The importance of touch, communication, and emotional bonds in fulfilling God’s design.
   • How to cultivate deeper, more meaningful connections with others.

5. Chapter 4: The Role of the Senses – Experiencing God Through Our Bodies

   • How our senses allow us to experience and appreciate God’s creation.
   • Sensory practices (e.g., mindfulness, worship through nature, the arts) as pathways to deeper spiritual awareness.
   • Connecting with God through embodied practices.

6. Chapter 5: The Need for Rest – Sabbath and the Body’s Call for Renewal

   • Biblical insights into the importance of rest, renewal, and sabbath for both body and soul.
   • How our bodies are wired for rest and the detrimental effects of neglecting this need.
   • Practical steps to incorporate rest and rejuvenation into daily life.

7. Chapter 6: Serving with Our Bodies – Using Physical Abilities for God’s Purpose

   • Understanding the concept of serving through physical labor and action.
   • How our bodies are equipped to serve others: volunteer work, caregiving, and kindness.
   • Biblical examples of service and how our physical actions reflect God’s love.

8. Chapter 7: The Body’s Language – Listening to Our Bodies and Listening to God

   • The wisdom that can be found in our bodies’ signals and how to interpret them.
   • How physical symptoms (stress, fatigue, joy) can reflect emotional and spiritual states.
   • The practice of tuning in to both our bodies and God’s guidance.

9. Chapter 8: Thriving in God’s Design – Living Fully and Abundantly

   • What it means to thrive in body, mind, and spirit according to God’s design.
   • The role of purpose, joy, and gratitude in thriving.
   • How aligning with God’s purposes leads to holistic flourishing.

10. Chapter 9: Overcoming Brokenness – Healing Body, Mind, and Spirit

    • The reality of physical and spiritual brokenness and God’s path for healing.
    • Stories of restoration through faith and medical care.
    • How our bodies can be a source of healing and transformation.

11. Chapter 10: The Promise of Resurrection – Our Bodies and the Eternal Hope

    • Exploring the Christian doctrine of the resurrection and its implications for our physical bodies.
    • How our earthly bodies point to the hope of eternal life with God.
    • The physical and spiritual transformation in the afterlife.

12. Chapter 11: Living Out God’s Design in the World

    • Applying the knowledge of our bodies as temples to our daily lives.
    • Integrating spiritual practices with healthy living for a thriving existence.
    • How our bodies are part of God’s mission to transform the world.

13. Conclusion: Embracing the Body’s Role in the Divine Narrative

    • Summary of the key themes: the connection between body, spirit, and faith.
    • How to live with awareness of God’s design in every aspect of our physical and spiritual lives.
    • The call to thrive, connect, and serve with the bodies we’ve been given.

14. Appendix: Practical Exercises for Body and Soul

    • A collection of exercises and practices to deepen the connection between body and spirituality.
    • Includes mindfulness, breathwork, movement, prayer, and more.

15. Bibliography

    • Recommended readings, studies, and resources for further exploration.

16. Index

    • A comprehensive index for quick reference to topics and themes discussed in the book.

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Rob Moll,Michael Card,Connect Serve,We Are Designed