Walking Free from the Trauma of Coercive Cultic and Spiritual Abuse A Workbook for Recovery and Growth 1st Edition by Gillie Jenkinson 1032305878 9781032305875

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Product details:

ISBN 10: 1032305878

ISBN 13: 9781032305875

Author: Gillie Jenkinson

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic and spiritual abuse to find healing, recovery and growth. This book provides a comprehensive guide to recovery, based on a tested model of post-cult counselling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious and spiritual, political, gangs, business, therapy and wellness and one-on-one relationships. The reader follows a beautifully illustrated journey through four Phases of recovery and growth, one Milestone at a time, to make sense of what has happened to them, learn how to walk free from psychological control and find resources for healing. The author includes stories from her own experience, detailing her path towards recovery and how she learned to come to terms with and overcome what happened to her. Written in accessible language, this workbook serves as both a self-help book for survivors and former members, and a guide for therapists working with them.

Table of contents:

Part One: Setting the Scene

Part Two: Who am I?

Part Three: Preparing for the Journey

Part Four: The Walking Free Journey

Part Five: Seeking Therapy

Part Six: Advice for Therapists

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Tags: Gillie Jenkinson, Walking, Trauma, Coercive, Cultic