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Self Confidence The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success 1st Edition by Paul Mcgee ISBN 9780857088352 0857088351

Name: Self Confidence The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success 1st Edition by Paul Mcgee ISBN 9780857088352 0857088351
SKU: EB-38431730
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Self Confidence The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success 1st Edition Mcgee Digital Instant Download

Author(s): McGee, Paul

ISBN(s): 9780857088352, 0857088351

Edition: 1

File Details: PDF, 4.96 MB

Year: 2020

Language: English

SKU: EB-38431730 Category: Uncategorized Tags: McGee, Paul

Description

Self Confidence The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success 1st Edition by Paul Mcgee – Ebook PDF Instant Download/Delivery: 9780857088352 ,0857088351
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Product details:

ISBN 10: 0857088351
ISBN 13: 9780857088352
Author: Paul Mcgee

The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling anything thrown at us. Whether in our school or business careers, personal relationships or the way in which we present ourselves to the world, confidence is often the deciding factor between success or failure. But how does one increase self-confidence? Sunday Times best sellingAuthor Paul McGee has helped thousands of people answer this very question with his bestselling book Self-Confidence. Blending Paul’s humour and wit with expert insights and practical advice, this beloved resource remains the essential guide to increasing self-confidence and boosting success. Paul shows you how increasing your confidence by even a small amount can lead to dramatic positive changes in your life. Celebrating its tenth year in publication, this new Anniversary Edition has been extensively updated to addresses current “hot topics” and trends for improving confidence and driving personal and professional success. Paul offers new guidance on strengthening resilience, promoting well-being, enhancing mental health and much more. Along the way, Paul shares honest and very personal stories from his own life to highlight important lessons and reinforce your confidence-building process. This must-have guide will help you: Understand how making small changes will yield enormous results Manage self-doubt and overcome anxiety Discover who or what crushed your confidence and meet them head-on Refuse to let setbacks sap your confidence by turning them into motivation to forge ahead Step away from your comfort zone and achieve what you always wanted, but lacked the confidence to pursue The special edition of Self-Confidence provides everything you need to start on the path to increased confidence, resilience and success. You will be astonished by what you can accomplish when you have the confidence to try.

Self Confidence The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success 1st Edition Table of contents:

SECTION ONE The Stuff You Need to Know

1 Why Self-Confidence Is the X-Factor for Life

What’s the Big Deal about Confidence?

You Don’t Have to Be Ill

Self-Confidence Is the Key

Self-Confidence – What it will and won’t lead to

How Confidence Can Help You Make the Most of Life

It’s Time for Some Honesty

2 Taking the “Con” Out of Confidence

Five Myths around Developing Self-Confidence

Myth Number One: Once You Have Confidence You Can Master Anything

Myth Number Two: Some People Are Just Born Confident

Myth Number Three: Humility Is the Opposite of Confidence

Myth Number Four: There Can Be No Room for Self-Doubt

Myth Number Five: Alcohol Gives You Confidence

So Far

3 Who Shaped Your Confidence? Your Upbringing

How Beliefs Affect Your Confidence

Who Influences Your Beliefs about Yourself?

How Your Upbringing Influences Your Beliefs and Your Self-Confidence

Were Your Parents Awfulizers?

What Motivates an Awfulizer?

What to Do If You Were Brought up by an Awfulizer

What to Do If You’re an Awfulizer

Criticism, Acceptance, and Self-Confidence

4 Who Shaped Your Confidence? Other Influences

How Your Schooldays Affect Your Confidence

How the Media Can Influence Your Self-Confidence

How You Can Undermine Your Own Confidence

SECTION TWO The Stuff that Will Really Help

5 You’ll Get By with a Little Help from Your Friends

Desperately Dependent?

Where Does Your Support Come From?

The Cheerleader

The Challenger

The Coach

The Confidant

The Beatles Were Right

Different Roles for Different Folks

Widening Your Circle of Friends

6 How to Be Your Own Best Mate

Seven 10% Tips to Avoid Sabotaging Your Confidence

7 How to Shine When Your Neck’s on the Line

Has Your Comfort Zone Become a Prison?

The Reason Bad News Spreads so Fast

Why You’re Stressed When You Need to Shine

Don’t Flee from Your Anxiety, Face Up to It

How to Calm Down

Petrified of Public Speaking?

Six 10% Tips For Public Speaking

Inspired at Interviews?

Two 10% Tips For Job Interviews

A Date with Destiny?

Five 10% Tips For Dating

8 Here’s How to Ramp Up Your Resilience

Setbacks Happen

Your 10% Tips on How to Ramp Up Your Resilience and Rebuild Your Confidence

9 How to Handle Conflict Confidently

The Consequences of Conflict Handled Badly

The Way of the Avoider

The Way of the Aggressor

How to Become More Confident and Assertive in Conflict Situations

10 Have You Got the Confidence to go M.A.D.?

The Confidence to Go M.A.D.?

Contribution Creates Confidence

Over to You

A Dreamer or a Doer?

11 A Little Extra to Take You Further

Seven Ways to Make the Most From Your Life

How It Worked for Me

Other Books by Paul McGee

Want Paul to Speak for Your Organization?

Index

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Tags: Paul Mcgee, Self Confidence, Remarkable Truth, Small Change