Global Action Plan on Physical Activity 2018 2030 More Active People for a Healthier World 1st Edition World Health Organization – Ebook Instant Download/Delivery ISBN(s): 9789240698840,9240698841
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• ISBN 10: 9240698841
• ISBN 13: 9789240698840
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Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease, stroke, diabetes and breast and colon cancer. It also helps to prevent hypertension, overweight and obesity and can improve mental health, quality of life and well-being. In addition to the multiple health benefits of physical activity, societies that are more active can generate additional returns on investment including a reduced use of fossil fuels, cleaner air and less congested, safer roads. These outcomes are interconnected with achieving the shared goals, political priorities and ambition of the Sustainable Development Agenda 2030.
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